Nile Spice Black Bean Soup Low Fat 1.9-Ounce Cups (Pack of 12)


Filling and delicious...5

I've tried several of the Nile Spice soups and this one just like the other ones is a hearty filling and delicious soup.

It makes a great fast lunch and has a simple list of ingredients.

Highly recommended!More detail ...

Campbell Soup At Hand Chicken with Mini Noodles 10.75-Ounce Microwavable Cups (Pack of 8)


Great product but always arrives damaged from Amazon!2

These are great little cups of soup to throw in your bag for work and have for lunch. However everytime I have ordered from Amazon one has become damaged during transit and spilled all over the rest during shipment. I contacted Customer Service and they sent me another set but the same thing happened! Should probably just wait for them to go on sale at the grocery store!More detail ...

Campbell's Soup at Hand Classic Tomato 10.75-Ounce Microwavable Cups (Pack of 8)


The product is stupendous the price... ain't5

All of the Soup At Hand products are pretty good except for the Velvety Potato. "No sir I just don't like it." Another reviewer commented that the Classic Tomato is a little salty and I have to agree. And I love salt! But the good news is that Campbell's does have the same Classic Tomato variety in a 25% less salt version... that seems to be out of stock.



Here in Western NY you can find it in the grocery stores for around $1.59/ea or on sale for a little less. Unfortunately the Campbell's name draws a higher price even though the product is excellent and extremely handy.More detail ...

Dr. McDougall's Right Foods Vegan Miso Ramen 1.9-Ounce Cups (Pack of 6)


Great to keep at work4

I keep these soup cups in my desk at work. They're really easy to make with the hot water from the water cooler. Be careful because the cup becomes too hot to hold sometimes.



This is my favorite flavor from this brand line though it smells funny to coworkers who aren't used to miso! I think it tastes great and makes a good snack or goes great with a sandwich or salad to be a lunch. The noodles are a great addition--regular miso soup is just too watery to be filling.



The seasoning comes in a packet so you can use less and get just as flavorful a meal but have less salt in your diet.



Note the nutrition info link at Amazon is based on half the package. I can't imagine anyone saving the rest for later and 180 calories for the whole thing isn't exactly too much food! The cups I have purchased locally list it as one 180-cal serving so perhaps packaging has changed. Meanwhile I've had some cups seep a bit while eating them so it's not a container that's going to hold your soup longer than your mealtime. Put a napkin under the cup just in case.



I give it five stars for flavor and convenience but only four total because of the details/execution (leaks hot cup half portion nutrition labeling). It also seems a little pricey at two+ bucks each in my local grocery but it's much better than traditional Ramen.More detail ...

Bob's Red Mill Soup Mix Veggie 28-Ounce Units (Pack of 4)


Having just eaten this for dinner I have advice and raves5

First of all don't be put off by the price. If you've kept track of grocery store receipts lately or the sharp increase in basic foods over the last year you may see how this product could save you time gas and MONEY.

At the time of this writing it cost about $16.88 for four packages of this mix. EACH package easily serves 8-16 people with soup left over.



While the instructions note to add 4 cups of water or a water and broth combo we quickly discovered we had to double or even triple the liquid added. No problem there because we had more soup!



If you don't have fresh veggies or spices around this will suffice as is and it is thick and satisfying. If you garden you'll improve the taste by adding fresh chopped parsley garlic and whatever veggies you want. A can of tomatoes (or fresh chopped ones) does no harm. This is a mix you can play with add ingredients and spices.



IMPORTANT: this is not a salted mix. It is full of split peas barley lentils whole wheat pasta dehydrated spinach tomato onion etc. If you don't use salt consider adding a salt substitute. I also added basil. It was delightful quick and is now a pantry staple.



Nutrition: 330 calories (1/2 cup) only 20 calories from fat. Significant source of iron at 22% of the Daily Value. Protein: 20 grams. Fiber - 8 grams. Add some bread and you have a meal rounded out with some greens perhaps.More detail ...

Pacific Natural Foods Organic Free Range Chicken Broth 8-Ounce Pouch (Pack of 24)


Perfect Size for Small Recipes..Tastes Great Too!5

As someone who has gone from cooking for 4 to now cooking for 1-2 I'm having to adjust recipes to make smaller portions. Chicken broth is a grocery item that I use in many recipes but small (8oz) portions are not available at any of the local grocery stores in my hometown. I ordered this because of the convenience of being able to open only what I need but I will continue to purchase not only because of size but taste. The taste is awesome compared to Swanson's Campbells Sweet Sue etc. This broth has no clumps of fat floating as with previously mentioned brands and it's not high in sodium. It is organic healthy gluten free and tastes GREAT!More detail ...

Dr. McDougall's Right Foods Vegan Black Bean & Lime Soup 3.4-Ounce Cups (Pack of 6)


Delicious and Relatively Healthy!4

Tasty fiber-rich and low fat this instant lunch is also very filling. The only thing holding me back from a perfect "5" rating is the relatively high sodium content 660 mg. per package. Howeverconsidering the 28 grams of fiber (112% of the daily requirement) I guess the trade-off is worth it. Probably wouldn't taste as good without the salt anyway!More detail ...